Sweet but Healthy. Delicious Recipes for Kids

215 x 215 mm / 64 pages / Age 7+

Copyright Price: 400 EUR for 3 years / 520 EUR for 5 years / No Statements / English Text Available



Do you know a child who does not like sweets? We are now aware of children who, due to food allergies or intolerances, cannot enjoy classical sweets and desserts. Well, this book is for them! Contains 40 delicious and healthy desserts recipes – cakes, biscuits, candies, jams and beverages – that can be enjoyed also by children with allergic problems. More than that! Recipes are designed and presented in such a way that they can even be prepared by the small, cheeky chefs! Let’s discover with the doll Lizi, Rosi the sheep and the snail Milu the secrets of the cuisine and the wonderful universe of healthy and delicious sweets!

One delicious recipe: 

Sugar-Free Banana Bread

(serves 4)

– As tender as cake –


3 bananas

2 M size eggs

20 g melted coconut oil

35 g coconut flour

20 g tapioca

3 g baking soda

2 pinches of cinnamon

1 pinch of salt

  1. Crush the bananas using a fork, add the eggs and mix until you get a creamy paste, without any pieces of fruit. If you are in a hurry, you can use the hand blender. Then add the melted coconut oil.
  2. Mix the coconut flour, the tapioca, the baking soda, the cinnamon and the salt. Add this mixture to the banana paste and mix until you get a lump-free dough.
  3. Preheat the oven to 175 °C.
  4. Pour the dough into a silicone bread pan. If you don’t have a silicone pan, you can use any type of pan lined with baking paper. Bake the banana bread for 30-35 minutes. When it is cool, remove it from the pan.